1 on 1 & Couples Coaching
ONE ON ONE COACHING
“We aren’t wounded alone and we don’t heal alone.” -Carl Jung.
Find & Remember the best parts of yourself, while also shedding old patterns that don’t suit you anymore. You Deserve the life you want and desire.
FOCUS:
Mental, emotional and physical wellbeing by Finding your core wounds and beliefs, Create a new view on life you want going forward. Get outside your comfort zone while simultaneously learning how to regulate your nervous system (and learn even what your nervous system is!).
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Couples Coaching
Relationships are hard. Really hard. Yet, working together as a couple is one of the best ways to see ones self. We have a constant mirror that helps us see the pieces of ourselves that are hard to grasp. The ways we “trigger” emotion in each other is actually the reason we chose to be with that person. We help you see these for what they are, recognize the messages you’re receiving and find ways to communicate effectively during the rough moments, while also being able to repair the situations that come on the aftermath.
Colton and Taylor have been married for nearly 11 years. We’ve been to hell and back again. Along the way, we learned some amazing things, shared those things with others and have been able to help hundreds of other people. Come learn and grow with us.
Whether it’s in person, via video call OR if you’d like a 2-3 day sprint (with us in person for 2-3 days) we’ve got you covered.
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Meet Colton BrockBank
After I lost my brother as a teen to his battle with anxiety and depression, (& a battle with a drug addiction) I knew I wanted to help others. My mom, both my brothers, some of my best friends and then my wife who all suffer(ed) from anxiety & or depression - have all been catalysts to me diving in and learning how to better help those that are suffering.
In 2016 we attended a 4 day training that shifted our lives. (Taylor and I) On the exit of it, we were invited to be trained and team up with the group. We learned how to recognize patterns, how to help others process through traumas, as well as many other games, processes and somatic releases to help others along their healing journey. Following that time we created our own retreats, super Saturday’s, programs and other ways of helping people ever since, including one on one and couples coaching options.
Whether it’s Anxiety, Depression, Stress, Traumas, Habits, Mindset, Goal Setting and Achieving/ Manifesting, Your overall Health, Wealth (in and outside of $), or just getting to Your next level in life, I’m here to help you out.
We’ll be using different techniques of psychology, therapy, nervous system regulation, pattern interruption and other means to help you make sense of your past so you can change your future.
Life can be fun and satisfying, you’ve already got everything inside of you to do that, I’m just here to help you connect the dots.
*For a quicker more dramatic shift, Try a Weekend Transformation. (Below)
Meet Taylor BrockBank
Taylor is known for her authenticity. Someone who isn’t afraid to go against the grain while still holding space for every walk of life.
That fits perfectly for exactly who she is. As a Texan/ Hawaiian, you can’t find anyone more passionate about who they are. Which fits perfectly for you, as she’s direct and kind in her approach. With the spirit of Aloha and a touch of cowboy the **** up, you’re going to get exactly the point to yourself you’re looking for.
Taylor battled anxieties and depressions a good majority of her life, even being medicated for a good portion of it. Over the years she took healing into her own hands (as one only can) and got herself unmedicated and onto a holistic approach within her own life. She’s helped others do the same since.
As a breathwork facilitator and someone who’s led rooms, coached and shared with many and even spoken to groups, she’s well versed in the language of healing and of love. It’s easy to feel connected to Taylor because of her ability to convey her own story of feeling defeated and coming back.
As a mom, a hairstylist, a mathmetician, a horse-woman and an emo-loving all American badass woman, you’re in good hands. Whether it’s a mirror you desire, direct feedback, or someone to hold space and help you breathe through something, Taylor is your girl.
Not sure how to get started?
Whether you’re nervous or just not sure how to start the conversation.. No worries. We got you. Fill out the form below & We’ll reach out to you.
(please include your number and preferred method of contact - Text or call)